Philosophy

Services we specialize in

Address

Business Hours

Wellness is a driving force and a basic human need and our goal at Muscle and Heart is to make your wellness sustainable.  We want you to love getting fit and to love staying fit so you can continue to reap the rewards that a fit ness delivers.

•  Cardiovascular fitness

•  Weight loss programs

•  Muscular strength
•  Flexibility development

•  Fitness and nutritional     counselling

•  Pre- and post-natal     programs and

•  Rehabilitation programs     following injury or     surgery

Muscle & Heart
Personal Fitness Training

11500 170 St NW,

Edmonton, AB T5S 1J7

E: mikeljevaja@gmail.com

T: 780-445-9269

Private lessons can be arranged for your convenience.

Monday-Saturday:

Sunday:

8 AM to 8 PM

10 AM to 6 PM

All rights reserved | 2017 Muscle & Heart Personal Training |  Privacy/Terms of Use/Liability

Why You Should Train With Me

What We’ll Do Together

Our fitness programs incorporate more than just a weight room and treadmills. Our services include comprehensive and customized workouts and nutritional guidance which are essential to seeing long term results.

• I provide a complimentary and comprehensive assessment of your needs and abilities before starting training.
• Undivided one-on-one attention or small group.  Personalized assistance in identifying, setting and achieving fitness goals.
• Workout and diet programs that fit your lifestyle and goals.
• Changes in the workout as you progress in terms of strength and endurance.
• Special weight loss programs without medication and unhealthy supplements.
• Flexible hours to suit your schedule.